My hubby told me that to make an airplane lighter and more fuel efficient engineers find small ways to make ordinary things lighter, arm rests, seats, dinner carts are all analyzed to see how they can shave off excess weight.
In order to make myself lighter I am going to analyze and shave off excess.
Today it will be Hot Chocolate with torianni syrup (peppermint or almond). I have been using that every day as a way to stay away from chocolate bars. Lately I have been making my cups fuller and have been indulging more often. Today I am going to buy sugar free hot chocolate and some no calorie sweetener.
That should be simple. Tomorrow I will tackle the graham crackers I dunk inside the hot chocolate.
Alma 37: 6
6 Now ye may suppose that this is foolishness in me; but behold I say unto you, that by small and simple things are great things brought to pass; and small means in many instances doth confound the wise.